Your body relies on tiny electrical signals to function—powering your heart, brain, muscles, and immune system. Like a house needs grounding for stability, your body also needs a connection to the Earth. Without it, essential functions can be disrupted, often without people realizing the impact.
Grounding, or earthing, happens when you stand barefoot on the earth or touch something connected to it. The Earth carries a constant negative charge, and when you make contact, electrons flow into your body, helping it sync with the Earth’s natural energy and restore electrical balance.
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